Online dads groups

CONNECT WITH OTHER DADS WHO HAVE EXPERIENCED GRIEF & LOSS

There are online dad’s groups and phone services that are led by dads who have also experienced loss. 

Fathers can benefit from talking to each other about the grief and confusion they may be feeling after their baby has died.

“Dads across the country meet via Zoom and we support each other through the death of a baby or child. 

I am proud to be able to give blokes a safe place to grieve, weep and share their story without judgement.”

Vaughan – Group facilitator.

Connect with other dads after grief & loss - getting help
Connect with other dads after grief & loss - getting help

Below are some support options just for dads

Red Nose has a father dedicated support line which gives you an opportunity to do just that – to talk to another dad who has been where you are right now. You can make an appointment to chat via phone or email. To get in touch email peersupport@rednose.org.au 

Red Nose runs a monthly online support group for dads. It’s on the first Wednesday of the month from 7pm. Dads are invited to share their experiences, but many just choose to listen. Dads, who have experienced the loss of a baby, are trained to facilitate the meetings. Register to attend a Men’s Support Group at 

If you are unsure which service is right for you, you can speak to Red Nose on 1300 308 307 and someone will be able to guide you to an option that is best for you.

THIS INFORMATION WAS PREPARED FOR SMS4DADS BY RED NOSE | 2023

Richard’s research revealed possible long-term negative impacts on the children of dads with mental health issues. Fathers’ depressive symptoms in the first year after the birth predicted behaviour problems in their children years later.

“If dads’ mental health has such a dramatic impact then we need to be screening dads for depression, not just mums,” Richard explains.

In response to these limitations, Richard and his team have designed a smart-phone based program that allows mobile connection for new and expectant dads.

Participants receive texts containing information and links, and self-report their mood. If the mood tracker identifies dads as needing extra support, they will be offered a phone call from a counsellor trained in this area.

Following the success of the pilot of the SMS4dads program, Funding was received to enable a National roll-out.

“When dad’s miss antenatal classes or activities, they also miss out on contact and links to other people.  They may never get the chance to say to anyone, look I’m really stressed,” he points out.

“SMS4dads is a way of bringing dads into the health system and keeping them linked in with services and support,” explains Richard.

SMS4dads

Richard Fletcher

Associate Professor, PhD

Richard credits a varied career, a talented and innovative team, and much life experience for affording him the insight needed to address the challenges related to actively engaging dads.

After completing his masters in Medical Science, studying epidemiology, Richard earned his PhD focusing on fathers and attachment.

“Fathers are invisible in many places, and that is endemic. Not because people dislike fathers, but because the system is set up to be focused on mothers.”

Some services and organisations are aware of the need to engage dads, but have been unsuccessful in their attempts.

“When people are challenged about this, they generally want dads involved,” Richard affirms.

“Often, however, they just don’t know how to do it.”

Richard works with health professionals on issues related to fathers, and has delivered many antenatal programs for expectant dads.

He credits his own family with giving him an understanding of the role of fathers needed to make his work relevant.

“I have three daughters and two stepdaughters,”

“My kids would say they taught me just about everything I know and they’d be right. They’ve taught me a lot, and still do.”

Richard’s research revealed possible long-term negative impacts on the children of dads with mental health issues. Fathers’ depressive symptoms in the first year after the birth predicted behaviour problems in their children years later.

“If dads’ mental health has such a dramatic impact then we need to be screening dads for depression, not just mums,” Richard explains.

In response to these limitations, Richard and his team have designed a smart-phone based program that allows mobile connection for new and expectant dads.

Participants receive texts containing information and links, and self-report their mood. If the mood tracker identifies dads as needing extra support, they will be offered a phone call from a counsellor trained in this area.

Following the success of the pilot of the SMS4dads program, Funding was received to enable a National roll-out.

“When dad’s miss antenatal classes or activities, they also miss out on contact and links to other people.  They may never get the chance to say to anyone, look I’m really stressed,” he points out.

“SMS4dads is a way of bringing dads into the health system and keeping them linked in with services and support,” explains Richard.